Monday, August 18, 2014

OnFire #320 Bad News and Good News

OnFire Encouragement Letter
OnFire #320 Bad News and Good News

Since coming to Shilo in July, I’ve seen some good increases in my fitness level. The military has an interest in the fitness of its members, and daily physical training is a requirement. Before, I had a few runs of about 15km, but with almost daily running I have increased this. In the last few weeks I have had runs of more than 20km.

This is a good news and bad news story. My last long run started out great. I mapped out a route of about 20km. I would leave the base, take one of the back roads, cut across to the highway, and then return. Without some way to vary things, running can become boring, and this new route would be a nice change.

This was great until I missed my turn to cut across to the highway. This little mistake added about 7km to my route, and about an hour. I ran out of water. I didn’t have an energy bar. It took me about 3 hours and 15 minutes, and by the end I think my effort would be better described as waddling instead of running.

The bad news was that my run that day was a lot tougher than I planned or anticipated. I was sore for a few days, even with stretching, and my energy lagged in addition.

The good news, however, was that my run that day was a lot tougher than I planned or anticipated, but I did it! I was stretched far beyond what I thought I could do, and it has changed the way I think about these longer runs.  A few weeks ago I wondered if I could do a half-marathon, and now I’ve done that, and more, more than once. It gives me confidence to think about even tougher challenges ahead.

Strength and stamina don’t come without struggle, effort, and a little pain. As much as we’d like to believe the ads and infomercials, there is no quick route to physical conditioning. We get stronger as we work hard, test our bodies, push our limits, and overcome continuous challenges.

Our faith is similar in many ways. This is why James writes, “consider it pure joy…whenever you face trials of many kinds, because you know that the testing of your faith develops perseverance.” (James 1:3)* It is not realistic to think that life will be trouble-free.  Indeed, we can waste a lot of energy asking “why me?”  Instead, let us look at our difficulties in a different light. We tend to think our troubles are pointless and meaningless, but this not so. Trials are the push-ups, sit-ups, and footsteps of our spiritual fitness by which we develop strength and stamina.

When I think of the people I consider spiritual giants, they are not people who have escaped trial. Rather, they are the ones who faced difficulties with the strength that comes only from experience. They found the Lord to be faithful in the past, and they trust He will carry them through to the future.  It gives them calm and a peace even though everything swirls about them.

I don’t know what circumstances you may be facing, but I hope this helps. Be on fire.


OnFire is a letter on faith and character written by Troy Dennis.  Married  to Jan, Troy is a chaplain-in-training in the Canadian Armed Forces, and has 20 years of pastoral experience. This letter published Aug 17, 2014. *New International Version, 1984. To subscribe, unsubscribe, or reply, email Blog located at

No comments:

Post a Comment